Denzel Copeland, Founder and CEO of Applied Pressure (AP) Performance Training was born & raised in Santa Clara County. This is where he found his passion for sports, fitness, and coaching. At a very young age, he began to explore his interests in multiple sports; including soccer, basketball, volleyball, track & field, etc. Playing sports as a child equipped him with many physical, emotional, and interpersonal benefits; such as proper motor skills development (coordination), social skills development, and most importantly self-confidence. Ultimately, he gravitated more towards basketball where he produced the most success. Luckily, he had the pleasure of playing at multiple levels of basketball ranging from YMCA youth camps to National Junior Basketball, to more competitive play in Amateur Athletic Union, Varsity High School Athletics, Collegiate NCAA, and Semi-Professional ABA.
He attended Santa Teresa High School in San Jose, California, where he played three years of varsity basketball, winning CCS championship in his Senior Year, as well as medaling in cross country and track & field. He served as a Captain and Starter for his basketball team, earning multiple awards including: Scholar Athlete, Junior of the Year, Team’s Most Valuable Player, etc. On the verge of leaving Santa Teresa High School, he had two basketball scholarship offers, one from UC Santa Cruz and the other from Bethany University. He signed with Bethany University but due to the school’s investment issues, Bethany University was shut down. After hearing such terrible news, Denzel was extremely distraught but this did not stop his pursuit of becoming a collegiate athlete. Instead of choosing a four-year university and trying to “walk onto a team,” he chose to go to De Anza College to keep playing and hopefully obtain a scholarship, which he eventually achieved! Earning All-Conference both years, Denzel gained the attention of eight four-year colleges, including Lewis & Clark University, California State University of San Marcos, and Texas A&M International. After visiting and talking with several basketball coaches, He decided to sign the letter of intent with the Texas A&M Dustdevils NCAA Division 2. Playing basketball at that level, he finally understood how important it is to care for your body. It was at Texas A&M International University where Denzel found his passion for health & fitness as a whole. His main focus is to pass on the excitement for fitness and to help his clients reach all of their goals. With his knowledge of being an athlete, he can encourage you to be the best version of yourself. He wants to help people discover what their bodies are capable of doing and to teach them safe and proper techniques. That foundation alone will serve them for the rest of their lives!! In order to succeed, your desire for success should be greater than your fear of failure!